Anti-inflammatory lifestyle intervention (ALI) is the most advanced and updated approach for reversing early Coronary Artery Disease. In CAD the inflammatory cytokines increase due to genetic and lifestyle disturbances, resulting in reduced blood circulation and essential nutrients for the heart. Dr. Kousalya’s ALI is designed with taste as well as practicality in mind. It incorporates olive oil, herbs, spices, turmeric, pepper, indigenous foods, dark chocolates, whole and cracked grains, hand pound rice, and white meat, giving her clients an easy, enjoyable, and interesting approach.