OVER THE KNIFE

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Post-Joint Replacement Management

  • Total joint replacement of either knee or hip is a common surgical option to treat painful, degenerative, and severely damaged major joints.
  • Dr. Kousalya Nathan offers a higher level of nutritional support though her anti-inflammatory diets, nutraceuticals, weight management, and vitamin deficiency correction.
  • Dr. Kousalya and her qualified team provide core strengthening exercises, customized activity planning, and constant motivational counseling to enhance the effects of joint replacement surgery through her personalised approach.
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Post- Bypass Surgery

  • CAD, a serious lifestyle disorder, is commonly corrected with Coronary Artery Bypass Graft (CABG), but for long term management, lifestyle change is the only way.
  • Post CABG, Dr. Kousalya Nathan advises changes in nutrition, exercise, medications, and insulin regulation in order to prevent secondary CAD or reoccurrence of block.
  • She also does behavioral interventions, lifestyle modifications, and self management therapies to slow the progression of CAD, reduce cardiac hospitalization, prevent the need for reoperation, by enhancing quality of life.
  • Diet and exercise are easily modifiable factors that have a direct and positive impact on secondary CAD risk.
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Pre & Post - Liposuction

  • The common liposuction process should not be seen as a weight loss process, but rather a sculpting one.
  • Dr. Kousalya Nathan believes that before liposuction initiating the actual medical weight loss, through lifestyle interventions after a detailed evaluation and assessment, is vital for desired long term results.
  • After the liposuction procedure, personalized lifestyle changes to facilitate inch loss benefits, must be implemented for weight loss benefits.
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Post Cesarean Delivery

  • Post delivery especially cesarean can be a tough time for women. With the body undergoing healing, exhaustion, and a surge of different hormones, weight gain and post partum depression can occur.
  • Dr. Kousalya Nathan believes post-natal weight loss has to be gradual and consistent without affecting lactation.
  • She helps women achieve the pre-pregnancy look with her tailor-made lifestyle and nutrition plans, activity schedules, and one-on-one counselling.
  • Dr. Kousalya Nathan also works on ante-natal complications like hypertension, gestational diabetes, pedal edema, and weight gain, facilitating smoother anti-natal period.